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FETAL ALCOHOL SPECTRUM DISORDER
International Fetal Alcohol Spectrum Disorder (FASD) Awareness Day is commemorated annually on September 9th in nations across the globe...


International Overdose Awareness Day
International Overdose Awareness Day is a global event held on 31 August each year, which aims towards raising awareness of overdose and...


#WomensMonth
Every August, South Africa commemorates Women's Month. We, by the same token, pay tribute to the over 20,000 women who marched to the...


Women & addiction
Women face unique challenges when it comes to substance use due to: Sex—biological differences. Gender—differences based on the...


How Gratitude Alters Your Personality and Brain
gratitude /ˈɡratɪtjuːd/ noun the quality of being thankful; readiness to show appreciation for and to return kindness. "she expressed her...


Gratitude
Daily headlines Losses……losses & more losses All affected! Too much to process! Elim Clinic is gracefully grateful. Privileged to...


Day 3 : Kick Your Habit
It is no myth that withdrawal symptoms start to peak around day 3. So here at Elim staff that are giving up coffee, sugar, etc, present...


Day 2 : Kick Your Habit
Day 2 : Day 1 was not difficult but….. This morning waking up without coffee after only 4 hours of sleep was a challenge. My thoughts:...


The impact of a father with a drinking problem....
Simply put, consistent exposure to alcohol appears to increase a child's risk of future alcohol abuse. Some risks have been reported as...


THE CLOCK TICKING - #KickYourHabit
The clock is ticking, and we are getting closer to the Kick Your Habit campaign. Staff and participating partners have committed and some...


Breaking Bad Habits Has Surprising Benefits
Cut the sweet treats to Reduce Wrinkles When it comes to developing wrinkles, sweet sweets, sun exposure, and smoking are regarded to be...


Covid-19 Standard Operating Procedure
COVID-19 was declared a global pandemic by the World Health Organisation and following related developments within South Africa, the...


Preparing for the Kick Your Habit Campaign
– Elim Clinic staff The question that is trending amongst staff presently is: “ What habit are you going to kick”? Responses vary from...


#kickyourhabit
It's not a bad thing to have routines…. When eating, for example, you don't have to think about chewing or swallowing; it’s second...


WELLNESS AND RECOVERY
On a daily basis here at Elim Clinic, you will hear the words: "Eat all your food.....", "eat all your green vegetables....." – which is...


Memes and Laughter Can Assist People in Recovery
Without the need for face-to-face contact, memes can express a shareable feeling or emotion through comedy. For people in recovery,...


Love Is All Around
There is well known song : "I feel it in my fingers I feel it in my toes The love that is all around me" I have a sea of memories of...


#Loadshedding
We are all well acquainted with the term ‘load shedding’…. ‘it’s similar to addiction! Despite feeling ‘powerless’ in the face of it all,...


Prevention
The COVID 19 vaccine is currently the talk of the town! That made me think… Would it not be wonderful if we could inoculate our children...
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