Freedom of choice…..not chained to a screen!
Quality intimate, deep relationships….feel the empathy/love/care of others…..and give it……
Determine your own self-worth……independently, irrespective of……
Creates opportunity for real life adventures and experiences.
Being creative.
Being well rested and experience the benefit of good health.
Being energized…
Being authentic….no pretense, no management of others’ perception of you.
Being alive….and able to experience a full range of emotions.
Be mindful……let the moment fill the gaps.
Extend & grow your strengths & interests.
Physical contact/touch …….with those close to you.
Practicing activities of gratitude ……your investment in your psychological capital.
Facing your troubles……it builds resilience.
Living a balanced life & having the benefits tech devices offer.
Time is our most valuable resource….. be present in your life, in real time, with real people and real experiences that call on your senses…grounding your existence as a human being.