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#Loadshedding

Despite feeling ‘powerless’ in the face of it all, there is some ‘light’ that can be shed on the situation.


HACKS to survive ‘load shedding’

  • Be prepared

There is absolutely no feeling like waking up in the morning, pressing the button on the coffee machine…. and then….. Nothing!!


HACK 1 - PREVENTION AND PREPERATION

Be prepared by educating yourself on addiction so that you can educate others to prevent it.

Talk to your kids / teens about the consequences of using substances and the importance of making healthy choices.



  • Make sure you have ‘light’ in your ‘darkness’

It’s easy to feel a bit more optimistic about ‘load shedding’ when you have some sort of light…. instead of being stuck in darkness!!


HACK 2 – HAVE RESOURCES AVAILABLE

Find a local substance abuse treatment centre and enquire about addiction treatment & available facilities.




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