Part 1 31st of May …….. World No-Tobacco Day COVID-19 pandemic……. buying of cigarettes banned. Is it real, or a nightmare? ???? outraged, anxious ……do I figh...

“They say sugar is the new Cocaine…Looking back at my very real chocolate addiction, I remember asking myself “How did I get here? “. It got to the point whe...

Inappropriate sexual behaviour, a common behaviour occurrence associated with users of stimulants due to lowered inhibition, increase in sexual desire and fa...

Lucia has been clean and sober for almost a year. Very proud. She achieved this by what she learned in treatment. Lifestyle changes and consciously choosing ...

In recovery it is important that your focus should be on a happy, healthy and balanced life. How can you still achieve that during this lockdown period? Some...

The President declared COVID-19 a National Disaster and it really started to hit home. No longer is it something that is happening far away on a different c...

QUESTIONS AND ANSWERS - CORONAVIRUS - World Health Organization What is a coronavirus? Coronaviruses are a large family of viruses which may cause illness in...

Admission…..privileged… I consider myself To see a person ‘naked’, stripped of everything Trusting me to expose them selves The not so comforting smells…..I ...

‘Expect the unexpected’ they said. ‘Be ready like an ever-ready battery’ they warned. Day shift starts at 05:45 am, yes sometimes long before the sun is read...

5 00 Last injection of the week…..my running shoes are happy…..the day so fresh and inviting……. 7 10 Morning devotions…I deserve nothing….God gives me every...

5 00 Can’t believe it…….looking forward to my vitamin injection! 7 10 Morning devotions…..I don’t need to walk alone on the road of recovery 7 45 Professio...

5 00 Wait patiently for the nurse……..injection time Am I in heaven? Angels singing? Nope…. The nursing team of the day…..what a way to start our day…. 7 10 ...

5 00 Today I am ready for my vitamin injections… I am starting to feel stronger…or is it mind over matter? I face the golf course from my window…..it rained ...

New week…new day…new opportunities 5 00 Vitamin injections and the day has not dawned yet, but I can see this through for 5 days 7 10 Morning devotion lead...

What is a healing affirmation? This kind of affirmation is a positive statement about your physical wellbeing. Popularized in a big way by author and speaker...

Benefits of abstaining from drinking alcohol If you are a social drinker, you do not rely on alcohol to make you feel better, but if you are suffering from a...